We warmly invite you to a course with Dr. Tina Draszczyk on the Fourfold Application of Mindfulness, taking place from 16 to 18 October 2026.
The Fourfold Application of Mindfulness is a meditative practice that leads us towards a deeper understanding of the body, feelings, mind, and mental phenomena.
We often experience them as something fixed, personal, and self-evident: the body as the centre of our existence; pleasant feelings as a source of happiness; our present state of mind as our identity; and thoughts or emotions as unquestionable reality. Buddhist practice, however, shows that the body, feelings, mind, and mental phenomena are all conditioned, changing, and devoid of any fixed, independent essence.
In this course, we will cultivate kind and steady attention towards what is happening in the present moment. Without trying to suppress, correct, or change our experience, we will learn to observe the body, feelings, mind, and mental contents just as they are. This practice can gradually loosen our clinging, deepen understanding, and bring greater calm, equanimity, and wisdom into daily life. More than that: when developed correctly and consistently, it can lead us all the way to complete liberation from suffering and its causes.
Dates: 16–18 October 2026
Where: Újezd nad Zbečnem 142 and also online
Schedule: Friday 18:00–19:30; Saturday and Sunday 10:00–12:00 and 15:00–17:00
Language: English with Czech translation
Suggested contribution: EUR 80 for the full course (EUR 65 for students, pensioners, and Bodhi Path members; Plus members attend free of charge); EUR 20 per individual lecture (reduced rate: EUR 16).
Generous contribution option: If your financial circumstances allow, you may contribute EUR 120 for the full course. Your additional contribution will support not only this course, but also the centre’s work and continued development. Thank you for your generosity.
Financial limits should not turn you from attending the course – please contact us if necessary.
⚠️ ATTENTION: CHANGE ⚠️ The course will be held at Újezd nad Zbečnem 142. To register, please call +420 776 393 561.